
Is Bacon Bad For You, or Good? The Salty, Crunchy Truth
Many people have a love-hate relationship with bacon. They love the taste and crunchiness, but are still worried that all that processed meat and fat may [Read More…]
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Many people have a love-hate relationship with bacon. They love the taste and crunchiness, but are still worried that all that processed meat and fat may [Read More…]
Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one [Read More…]
The first list of air-filtering plants was compiled by NASA as part of the NASA Clean Air Study, which researched ways to clean air in space stations. As well as absorbing carbon [Read More…]
We’ve all heard the catchy jingle, ♫ Ch-Ch-Ch-Chia ♫, sung during a television commercial for Chia Pets, the kitschy Christmas gift that sprouts plant-like hair. Yes, the same chia seeds that [Read More…]
If ditching sugar cold turkey sends you into a panic, then this five-step plan from Dr. Nicole Avena, research neuroscientist and author of Why Diets Fail, [Read More…]
Have you gone gluten free only to be disappointed that it didn’t cure what ails you? Did you know that 92% of patients on “traditional” [Read More…]
Theories linking vitamin D to certain cancers have been tested and confirmed in more than 200 epidemiological studies, and understanding of its physiological basis stems from more [Read More…]
Will the real cinnamon please stand up. Did you know that the cinnamon in your spice cupboard may not actually be real cinnamon but instead [Read More…]
There are many reasons why people choose to go vegetarian or vegan. Some are compelled by the environmental impact of confinement animal feeding operations. Others [Read More…]
The brain needs cholesterol to thrive. Let me say that again. The brain needs cholesterol to thrive. Cholesterol is a critical brain nutrient essential [Read More…]
Baking soda is one of the safest and most versatile substances around. It’s useful not only for baking but for countless medicinal and household purposes. You’ll [Read More…]
Dr. Bruce Fife is by far the world’s foremost authority on the health benefits of coconut oil. Click below to listen and found out how [Read More…]