Is Bacon Bad For You, or Good? The Salty, Crunchy Truth
Many people have a love-hate relationship with bacon. They love the taste and crunchiness, but are still worried that all that processed meat and fat may [Read More…]
11 Natural Headache Remedies
Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one [Read More…]
26 House Plants That Detox The Air In Your Home Naturally
The first list of air-filtering plants was compiled by NASA as part of the NASA Clean Air Study, which researched ways to clean air in space stations. As well as absorbing carbon [Read More…]
All About Chia
We’ve all heard the catchy jingle, ♫ Ch-Ch-Ch-Chia ♫, sung during a television commercial for Chia Pets, the kitschy Christmas gift that sprouts plant-like hair. Yes, the same chia seeds that [Read More…]
5 Baby Steps To Eliminate Sugar Cravings and Say No To The Sweet Stuff
If ditching sugar cold turkey sends you into a panic, then this five-step plan from Dr. Nicole Avena, research neuroscientist and author of Why Diets Fail, [Read More…]
Why Going Gluten Free May Not Be the Cure You Hoped It Would Be
Have you gone gluten free only to be disappointed that it didn’t cure what ails you? Did you know that 92% of patients on “traditional” [Read More…]
Cut Cancer Risk In Half With This One Tip
Theories linking vitamin D to certain cancers have been tested and confirmed in more than 200 epidemiological studies, and understanding of its physiological basis stems from more [Read More…]
Will The Real Cinnamon Please Stand Up
Will the real cinnamon please stand up. Did you know that the cinnamon in your spice cupboard may not actually be real cinnamon but instead [Read More…]
Why You Should Think Twice About Vegetarian and Vegan Diets
There are many reasons why people choose to go vegetarian or vegan. Some are compelled by the environmental impact of confinement animal feeding operations. Others [Read More…]
The Truth About Cholesterol And Your Brain
The brain needs cholesterol to thrive. Let me say that again. The brain needs cholesterol to thrive. Cholesterol is a critical brain nutrient essential [Read More…]
Top 20 Uses for Baking Soda
Baking soda is one of the safest and most versatile substances around. It’s useful not only for baking but for countless medicinal and household purposes. You’ll [Read More…]
How Much Coconut Oil Should I Take To Experience The Health Benefits?
Dr. Bruce Fife is by far the world’s foremost authority on the health benefits of coconut oil. Click below to listen and found out how [Read More…]