Belching. Farting. Heartburn. Indigestion. Constipation. Diarrhea. The aforementioned unpleasantries are all signs that something is not quite right. These symptoms are your body’s way of telling you something is off balance. We are taught to pop a pill to get rid of the symptoms, but ignore your body’s signals for too long and that’s when bothersome symptoms turn into larger illness.
Solid digestion is the cornerstone of good health. If you suffer chronically with poor digestion you’ll want to uncover the underlying cause. You can start by troubleshooting your digestion to see what clues are revealed. Try these easy tips to determine what the problem may be. Click To Keep Reading